Introspection

A text-based game about introspection while dealing with anxiety and depression symptoms from childhood to young adulthood.

Fair warning, this game does contain detailed descriptions of panic attacks, depressive intrusive thoughts, and suicidal mindsets. Your goal in this game is to keep your character alive from the stages of childhood to young adulthood by sorting through your thoughts after negative or ambiguous encounters that could happen in real life.

Of course, my game is only one depiction of how to introspect and only one depiction of how anxiety and depression can emerge in people. It is not meant to encompass all possible experiences and situations. This is an attempt to give a more hopeful perspective of dealing with anxiety and depression symptoms as well as highlight how sometimes it's the tiniest of things that can push us over the edge.